Dear Unknown,

August is here and temperatures are rising. Don’t be tempted by the lazy days of summer! Stay motivated to move with the help of technology this month.   

Four apps to help you master motivation

Zombies, aliens, and smart phones: the role of immersion in gamified fitness apps

Is Pokémon Go becoming the latest fitness craze? 

More News & Events

The Great Canadian Sleepwalk is coming!

Help support the advancement of sleep medicine and research in Canada. Join a team of 'sleepwalkers' in a 5km walk in various cities across Canada to raise awareness about healthy sleep and raise funds for the Canadian Sleep Society.