Transform your workday by doing this one thing daily.
Canadians are spending more time sitting than ever before – up to 10 hours daily – and much of it is during the workday. Besides the long-term risk to your health, and the health of your employees, there are many immediate benefits to minimizing the time you spend sitting. This may be the best thing you do this week! Breaking up sedentary time by taking a stand supports the health, happiness and productivity of your employees.
Join our 5-day Take a Stand Challenge, to see how UPnGO can help you make small but powerful changes to your workday. We’ll coach you though introducing this important habit, so that you’ll be well on your way to benefits like improved focus, thinking, creativity and more.
Take the challenge!