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Hey Christine,

ParticipACTION has a gift for you – actually, 12 gifts – to help you kick off December right. That’s right, it’s the gift of physical activity and all the health benefits that come with it!

December can be a cold, busy month – but making time to move your body is KEY to combating stress and being at your best. We invite you to take our annual 12 Days of Fitmas Challenge – from December 1st to 12th - for a daily curated activity to help boost your overall health and mental wellness (like moving more, reducing screen time, and drinking more water).

Watch for your daily 12 Days of Fitmas activity featured in the ParticipACTION app starting December 1st!

Don’t have the app yet? Download it for free today!

       

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ParticipACTION 1205-77 Bloor St. West, Toronto, Ontario M5S 1M2, Canada

www.participACTION.com